I can smell it when someone in the car in front of me is smoking and it disgusts me – I go out of my way to avoid smokers as if I hadn’t smoked for 30 years. It has gotten to the point that every "ex-smoker wannabe" dreams of – cigarettes don’t even cross my mind anymore – even when I’m bored and once upon a time would have thought I "needed" them the most. I was amazed at first, but it has gotten even better. I’m going on my first full year as a non-smoker – completely - no weekend smoking, no "maybe just this one time" cigarettes, no "stressed-out" cigarettes – nothing. Nothing ever really worked for me – I’d always end up back at ground zero eventually.īut Mike’s method – the very first time I tried it – has worked for me. I had tried every method I could think of – the patch, just going cold turkey, gum, anti-smoking programs, etc. My clothes reeked of smoke, my kids were concerned about my health and the weekend habit still caused a ton of grief with my asthma (really stupid to smoke, I know, but hooked is hooked) – PLUS it always led back to full-time smoking regardless of what I called it. I had smoked for over 20 years solid, and then spent another 10 years calling myself a "weekend smoker" – but a smoker is a smoker. Smoked for over 30 years and stopped after only 1 session! These are information seminars only, and are not group hypnosis sessions. During our seminars, we answer any questions you may have, and determine a plan of action if you decide to continue with our services. We also offer FREE Stop Smoking and Weight Loss seminars to explain how hypnosis works, identify the reasons you smoke or overeat, and the triggers associated with your habit. There’s a lot you can do on your own to prevent cancer, diabetes, heart disease and stroke, and we can help you recognize unhealthy aspects of your lifestyle and refocus on making better choices for lifelong health.Īt A Healthy Change Hypnotherapy, we offer a variety of hypnotherapy services specializing in smoking cessation and weight loss.Ĭontact us today to schedule your FREE consultation or to ask any questions. Not smoking (or quitting if you already smoke), making wise food choices, getting enough physical activity, maintaining a healthy weight and reducing anxiety and stress can reduce your disease risk, make you feel better and help you live longer. We treat you with respect, care, honesty and compassion in order to help you achieve your goals. ![]() We provide professional hypnotherapy, Cognitive-Behavioral Therapy (CBT) and Neuro-Linguistics Programming (NLP) services in an environment that is safe, relaxing and therapeutic. We are taking all necessary precautions to protect our clients, so call now to schedule your appointment.Ī Healthy Change Hypnotherapy is conveniently located in historic downtown Blue Springs, Missouri, where we have created a tranquil environment in which to visit with you and focus on the healthy lifestyle changes you want to make. TO OUR CLIENTS: As a healthcare provider, our office is open and taking appointments during the COVID-19 pandemic.
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